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Affirmations in this video are number 122 through 151 from the book 200 Rapid Weight Loss Affirmations (available in book, ebook, and audiobook):
- It is easy for me to stay in shape.
- I take action on ideas to improve my health.
- I have a positive self-image.
- My body’s just weight is the Lord’s delight.
- I have a positive attitude about my body.
- My body is a healthy expression of me.
- My body is the temple of God.
- I am the best version of myself.
- I listen to my healthy body.
- My body is fit, trim, and toned.
- I love being physically fit.
- I am perfect at any weight, but I choose to be toned.
- I love myself more and more each day.
- I am healthy and blessed.
- Every day I am getting slimmer and slimmer.
- I have the perfect mindset to maintain my weight loss permanently.
- I deserve to lose weight effortlessly.
- I am easily and effortlessly losing weight.
- Weight loss comes easily to me.
- Excess weight melts off me.
- I lose weight with ease.
- I am losing weight.
- I have a trim waist.
- I operate at a positive, healthy, and high vibration.
- I easily maintain my weight loss.
- Weight loss is a breeze for me.
- I have adopted new patterns of eating that aid me in good health.
- My doctor is amazed every time they see me because I have made so much progress.
- I am an overcomer.
- I have the victory over excess weight.
“Opulence” Ryan Hicks
Conscious Positivity: Volume 2