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A Sedentary Lifestyle Is One Of The Worst Ways To Live...

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Learn the benefits of moving each day, including at work: Get Up!: Why Your Chair is Killing You and What You Can Do About It:...

Why Calorie Restriction May Be Your Key To High Performance

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Why Calorie Restriction May Be Your Key To High Performance
Besides obesity, health issues, lack of energy, and a host of other issues, overeating, and even eating till full, also impacts cognitive performance. Music Credit:...