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Video On Meditation And Hardware To Monitor Brain: https://taughttoprofit.com/muse-brain-sensing-headband-device-and-app-review-christian-meditation-practice/
1. Prayer/Meditation
2. Affirmations/Declarations
3. Visualization
4. Reading
5. Brain Training
6. Exercise
7. Bonus If You Watch The Whole Video
8. Another Bonus If You Watch The Whole Video
Music Credit:
“Wisdom” Ryan Hicks
Conscious Positivity: Volume 2
https://www.ConsciousPositivity.com