Are You Experiencing Digital Dementia, And How To Fix It!

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Digital dementia is this concept that people are becoming so dependent on digital devices that they exhibit near-dementia patterns of behavior and thought. The idea is that you lose your ability to recall as much information and become very dependent on external sources to provide the information you should know naturally. Since your own mind is depended on less, you start to lose the ability to process and think as well, thus showing effects like dementia! According to Psychology Today, Digital Dementia is explained as:

““Digital Dementia” is a term coined by neuroscientist Manfred Spitzer to describe an overuse of digital technology resulting in the breakdown of cognitive abilities. Spitzer proposes that short-term memory pathways will start to deteriorate from underuse if we overuse technology.”

Source: https://www.psychologytoday.com/us/blog/mind-change/201507/digital-dementia

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